EXPERIENCE CHANGE WITH TRISTHA

Nurture Your Mental Health

"Out of your vulnerabilities will come your strength"

Sigmund Freud

About Tristha

Tristha: A Mental Health Foundation is a registered non-government entity. Our journey started in 2019, providing affordable mental health services in Varanasi city, since then we established a center in Lucknow.

Tristha is run by experts in the field of psychology including licensed Clinical Psychologists, Counseling Psychologists, Psychiatrists, Speech therapists, Occupational Therapists, and Special Educators.

The emotional, psychological, and social well-being are all parts of our mental health. It influences our thoughts, emotions, and behaviors. Additionally, it influences how we respond to stress, interact with others, and make decisions. From childhood and adolescence through adulthood, mental health is crucial at every stage of life.

We are determined to help people with their mental health problems like stress, depression, anxiety, etc. through various therapies and interventions.

Feel free to reach out!

SERVICES OFFERED

INDIVIDUAL COUNSELING

At our Mental Health Clinic, we understand that every individual has unique needs. That's why our individual counseling services are tailored to your specific situation and designed to help you achieve your goals. We prioritize confidentiality and provide a personalized approach to ensure your comfort and well-being throughout the process. Schedule a session with us today and take the first step towards a healthier you.

PSYCHIATRIC CONSULTATION

We provide psychiatric intervention by experienced psychiatrists. By virtue of having both medical and psychiatric training, psychiatrists have the unique abilities to prioritize clinical needs and make complex clinical decisions.

COUPLES THERAPY

Couples therapy is a form of psychotherapy that can help you and your partner improve your relationship. If you are having relationship difficulties, you can seek couples therapy to help rebuild your relationship.

Couples therapy can address a wide range of relationship issues, including recurring conflicts, feelings of disconnection, an affair, issues related to sex, or difficulties due to external stressors.